Here are seven self defense techniques for women to protect themselves in the case of a male attacker by Victor Lyalko who is a martial arts expert.

Here are seven self defense techniques for women to protect themselves in the case of a male attacker by Victor Lyalko who is a martial arts expert.


Here are seven self defense techniques for women to protect themselves in the case of a male attacker by Victor Lyalko who is a martial arts expert.

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